Are you exhausted from caring for an older relative on a physical, emotional, and mental level? The feeling of remorse you’re feeling isn’t uncommon. Caring for an aging loved one can really cause exhaustion, worry, and depression due to the emotional and physical strain. When family caregivers ignore their emotional, physical, and spiritual well-being and feel burdened by their responsibilities, they experience burnout. It can also become too much to bear if you lack the information necessary to plan and manage your loved one’s care properly. It’s vital not to put off taking action until you’ve been stretched too thin and are completely exhausted. You may feel so exhausted that you are unable to work and become ill.
Among the signs and symptoms of caregiver burnout are:
- Withdrawal from social situations
- Loss of enthusiasm for hobbies
- Frustration, mood swings, and helplessness
- Appetite fluctuations
- Sleep patterns are changing
- Anger towards the person for whom you are caring
- tiredness to the extreme
What To Do If You’re a Caregiver Who’s Feeling Burned Out?
The great news is that assistance is available. To get the help you require, express your concerns to an experienced professional. If you want to avoid burnout, you could use a in home care service to find a professional in-home caregiver that specializes in assessing client requirements and organizing services. These caregivers can help with daily living chores such as bathing, dressing, cooking, and hygiene, as well as homemaking and companionship.
You don’t have to manage everything on your own. While it is admirable to want to assist your loved one in any way possible, everyone deserves a break now and then. That’s why At Heaven Sent Home Care matches clients with professional caregivers to assist them with their home care needs while also assisting family caregivers in recovering from physical and emotional stress so they may return to more traditional roles in their family relationships. Heaven Sent Home Care has given in-home care services to families for many years and is experienced in responding to changing needs. To learn more about our services, please call at 603-459-8358 or 603-921-6158 today. Our experts would be delighted to speak with you about your requirements.